Now is the time to move closer towards self-empowerment, personal
growth and well-being. My goal as a psychologist is to support you in
identifying your true potential and provide you with the tools you need to create
meaningful change in your life. I believe everyone has the ability to
move beyond difficult situations from their past and discover inner
wisdom that can lead to profound healing. Through a personalized
approach based on your identified goals, we can target unproductive
behaviour patterns, thoughts and perceptions that may be holding
you back from living a more fulfilling and meaningful life.
Are you ready to create meaningful change or move in a new direction? I would be honoured to support you on your journey.
Please call or email me for an a consultation.
I am able to provide my clients with a unique experience by incorporating my knowledge as a yoga therapist into my work as a psychologist. I understand that mental and emotional challenges can also be experienced physically. I believe in working with both the body and mind to create lasting change.
I am honoured to support clients who wish to heal from past traumas. I am trained in a variety of modalities which can help individuals resolve past experiences and move towards healing and health.
Many people initiate therapy because they want to improve their current relationships and/or foster new healthy relationships. My goal is to support individuals in creating the relationships they wish to have and providing them with the tools and strategies to do so.
I believe that insight can lead to permanent change. Through the use of Cognitive Behaviour Therapy, I am able to help clients identify how their thoughts and feelings impact their behaviours.