No deep holding pattern in the mind body is exclusively physical or exclusively psychological, but rather a combination of both – Michael Stone
The happiness of your life depends upon the quality of your thoughts. - Marcus Aurelius


Now is the time to move closer towards self-empowerment, personal growth and well-being. My goal as a psychologist is to support you in identifying your true potential and provide you with the tools you need to create meaningful change in your life. I believe everyone has the ability to move beyond difficult situations from their past and discover inner wisdom that can lead to profound healing. Through a personalized approach based on your identified goals, we can target unproductive behaviour patterns, thoughts and perceptions that may be holding you back from living a more fulfilling and meaningful life.

Are you ready to create meaningful change or move in a new direction? I would be honoured to support you on your journey.

Please call or email me for an a consultation.

Yoga meets

I am able to provide my clients with a unique experience by incorporating my knowledge as a yoga therapist into my work as a psychologist. I understand that mental and emotional challenges can also be experienced physically. I believe in working with both the body and mind to create lasting change.

Trauma Focused

I am honoured to support clients who wish to heal from past traumas. I am trained in a variety of modalities which can help individuals resolve past experiences and move towards healing and health.


Many people initiate therapy because they want to improve their current relationships and/or foster new healthy relationships. My goal is to support individuals in creating the relationships they wish to have and providing them with the tools and strategies to do so.

Cognitive Behaviour

I believe that insight can lead to permanent change. Through the use of Cognitive Behaviour Therapy, I am able to help clients identify how their thoughts and feelings impact their behaviours.

Sankalpa Inc.

supporting individuals, families and communities in healing and creating meaningful change through the delivery of therapy in one-on-one and group settings.

Katherine Rosenstein, MA is a Registered Psychologist and Yoga Therapist specializing in Anxiety Disorder, Cognitive Behavioral Therapy, EMDR Therapy, Stress Management, Stress Relief, Mindfulness-Based Stress Reduction, Grief Counselling, Depression Help, Play Therapy, Yoga Therapy, Anxiety Help, Grief and Loss, Mindfulness-Based Cognitive Therapy, Stress Reduction, Parenting Skills, Depression Therapy, Trauma Counselling, Anxiety Therapy, Mindfulness Therapy, Trauma Therapy, Stress Management Training, Anxiety Problems, Depression Counselling, Grief Therapy, Stress Therapy, Anxiety Counselling, Stress Counselling, and Meditation for Stress

Proudly Serving: Calgary, Okotoks, High River, Acadia, Canyon Meadows, Bonavista, Downtown, Mckenzie, Braeside, Southwood, Southland, Willow Park, Deer Run, Pump Hill, Haysbord, Eagle Ridge, Chinook Park, Kelvin Grove, Fairview, Riverbend, Queensland, Macloed Trail