About Me


As a registered psychologist and yoga therapist, my focus is on providing the necessary tools to assist individuals in moving towards optimal health. I believe that everyone has the innate capacity for healing. My role is to assist clients in discovering inner wisdom and identifying personal strengths that support resiliency. I am flexible and creative when implementing treatment plans as I believe each client's needs are individual and specific. I rely on various theories and approaches such as client-centred, solution focused, cognitive behaviour therapy, mindfulness-based approaches, EMDR, Child and Family Traumatic Stress Intervention, Trauma Focused CBT, family systems theory, and filial therapy. I am compassionate, relationship orientated, knowledgeable and dedicated. My goal is to create a safe and caring environment for clients. Many individuals that I work with are able to resolve most concerns within 6-8 sessions. I have over 10 years' experience working with individuals in a variety of therapeutic settings.

I specialize in working with children, adolescents and adults, who aspire to manage stress, work through past traumas, address life's challenges and live their lives to their true potential.

I have been working as a yoga therapist for 7 years. I completed training through Mount Royal University and received further training during my five months study at Yoga Vidya Gurukul in India. I have found my training in yoga to be complementary to my work as a psychologist.


Sankalpa Inc.

supporting individuals, families and communities in healing and creating meaningful change through the delivery of therapy in one-on-one and group settings.

Katherine Rosenstein, MA is a Registered Psychologist and Yoga Therapist specializing in Anxiety Disorder, Cognitive Behavioral Therapy, EMDR Therapy, Stress Management, Stress Relief, Mindfulness-Based Stress Reduction, Grief Counselling, Depression Help, Play Therapy, Yoga Therapy, Anxiety Help, Grief and Loss, Mindfulness-Based Cognitive Therapy, Stress Reduction, Parenting Skills, Depression Therapy, Trauma Counselling, Anxiety Therapy, Mindfulness Therapy, Trauma Therapy, Stress Management Training, Anxiety Problems, Depression Counselling, Grief Therapy, Stress Therapy, Anxiety Counselling, Stress Counselling, and Meditation for Stress

Proudly Serving: Calgary, Okotoks, High River, Acadia, Canyon Meadows, Bonavista, Downtown, Mckenzie, Braeside, Southwood, Southland, Willow Park, Deer Run, Pump Hill, Haysbord, Eagle Ridge, Chinook Park, Kelvin Grove, Fairview, Riverbend, Queensland, Macloed Trail

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